March is National Nutrition Month: Nutrition From the Ground Up

Posted by the Mom (aka Kelly Biedny)

In case you didn’t know, March is National Nutrition Month. And, since I’ve proclaimed 2010 the year the 2 Kids household will improve the nutritional quality of the food we eat, I’m kind of excited about it. For this year’s theme , the American Dietetic Association has chosen to emphasize, ‘Nutrition from the Ground Up,’ reminding us all that improving our diets doesn’t have to be complicated, it’s just a matter of starting to focus on the basics, building a foundation of health.

To help celebrate this month and continue to build our own ‘foundation of health,’ we’ve decided to expand our vegetable horizons. Each Monday in March, I’ll be sharing Alex and Soph’s opinions on some veggie recipes I’ve dug-up from around the inter-webs (and a couple will be my own creations). March 1st will be a Broccoli-fest, followed by Peas, then Carrots, and closing out the month will be Green Beans. All of the recipes will be kid-cooking friendly too, so the whole family can get in on the preparation and eating of these veggie-ful creations. 😀

If you’re interested in more information on National Nutrition Month, head on over the ADA’s website.

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