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	<title>Two Kids (and a Mom) Cooking &#187; food variety</title>
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	<description>A Kids Cooking Show for the Whole Family</description>
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		<title>Keeping the Variety in Meal Time</title>
		<link>http://www.twokidscooking.com/2010/02/keeping-the-variety-in-meal-time/</link>
		<comments>http://www.twokidscooking.com/2010/02/keeping-the-variety-in-meal-time/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:49:12 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Thoughts from Mom]]></category>
		<category><![CDATA[family meals]]></category>
		<category><![CDATA[food variety]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[kids nutrition]]></category>
		<category><![CDATA[meal time variety]]></category>

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		<description><![CDATA[When it comes to meal time, I always try to provide food options that meet three criteria: 
1) The kids will eat it
2) I will eat it
3) It has some nutritional value

We have a number of standard menus that meet these criteria. We eat these standards regularly and the kids are perfectly satisfied. The kids are also perfectly satisfied to watch the same episode of Phineas and Ferb 50 times in a row; I, however, am not. ]]></description>
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