<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Two Kids (and a Mom) Cooking &#187; kid-friendly broccoli</title>
	<atom:link href="http://www.twokidscooking.com/tag/kid-friendly-broccoli/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.twokidscooking.com</link>
	<description>A Kids Cooking Show for the Whole Family</description>
	<lastBuildDate>Mon, 06 Sep 2010 06:00:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Broccoli-o-rama</title>
		<link>http://www.twokidscooking.com/2010/03/broccoli-o-rama/</link>
		<comments>http://www.twokidscooking.com/2010/03/broccoli-o-rama/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 11:50:33 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Thoughts from Mom]]></category>
		<category><![CDATA[Broccoli Bites]]></category>
		<category><![CDATA[Broccolie and Cheese Mini Egg Omelets]]></category>
		<category><![CDATA[Broccolie with Lemon]]></category>
		<category><![CDATA[cooking with kids]]></category>
		<category><![CDATA[kid-friendly broccoli]]></category>
		<category><![CDATA[kids cooking]]></category>
		<category><![CDATA[National Nutrition Month]]></category>

		<guid isPermaLink="false">http://www.twokidscooking.com/?p=1460</guid>
		<description><![CDATA[Last week, I shared with everyone the fact that March is National Nutrition Month. I also announced that Alex, Soph and I are celebrating the month by testing out some veggie recipes. Each week we're focusing on a particular vegetable, and this week the focus is on broccoli.<br /><div><img src="http://www.twokidscooking.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
			<content:encoded><![CDATA[<p>Last week, I shared with everyone the fact that March is National Nutrition Month. I also announced that Alex, Soph and I are celebrating the month by testing out some veggie recipes. Each week we&#8217;re focusing on a particular vegetable, and this week the focus is on broccoli.</p>
<p>Honestly, both Alex and Soph like broccoli; BUT, they only like it steamed with a little butter and salt. So, to try and broaden their broccoli-eating horizons, we tested three recipes. Links to the original recipes, along with our thoughts on each, follow:</p>
<p><a href="http://www.twokidscooking.com/wp-content/uploads/2010/02/Broccoli-Bites-TwoKidsCooking.jpg"><img class="alignleft size-thumbnail wp-image-1469" style="margin: 5px;" title="Broccoli-Bites-TwoKidsCooking" src="http://www.twokidscooking.com/wp-content/uploads/2010/02/Broccoli-Bites-TwoKidsCooking-150x150.jpg" alt="" width="150" height="150" /></a><strong><a href="http://allrecipes.com/Recipe/Broccoli-Bites/Detail.aspx" target="_blank">Broccoli Bites</a> -</strong><br />
This is a recipe I found at one of my favorite recipe sites, <a href="http://allrecipes.com" target="_blank">allrecipes.com</a>.</p>
<p><strong>Our Thoughts:</strong><br />
Mom &#8211; First, there is broccoli in here, but there is also cheese, and it&#8217;s fried&#8230;not the healthiest way to cook; BUT, I loved &#8216;em. They&#8217;d be a great hors d&#8217;oeuvres.</p>
<p>Alex &#8211; Said, &#8216;Not bad&#8217; and ate a couple. He said he&#8217;d eat them again.</p>
<p>Soph &#8211; Ate a half of one and said she liked it&#8230;I&#8217;m not sure how promising that is, but, again, she did eat some.</p>
<p><a href="http://www.twokidscooking.com/wp-content/uploads/2010/02/ww-Mini-Cheese-Omelet-TwoKidsCooking.jpg"><img class="alignleft size-thumbnail wp-image-1471" style="margin: 5px;" title="ww-Mini-Cheese-Omelet-TwoKidsCooking" src="http://www.twokidscooking.com/wp-content/uploads/2010/02/ww-Mini-Cheese-Omelet-TwoKidsCooking-150x150.jpg" alt="" width="150" height="150" /></a><strong><a href="http://weight-watchers-points-recipes.blogspot.com/2009/03/broccoli-and-cheese-mini-egg-omelets-2.html" target="_blank">Broccoli and Cheese Mini Egg Omelets</a></strong> -<br />
This one I found at <a href="http://weight-watchers-points-recipes.blogspot.com/2009/03/broccoli-and-cheese-mini-egg-omelets-2.html" target="_blank">Gina&#8217;s WW Recipes</a> , although I &#8216;un-weight watchered&#8217; it a bit.</p>
<p><strong>Our Thoughts:</strong><br />
Mom &#8211; Again, I thought this one was super delicious. I did alter the recipe a bit though, using 8 whole eggs instead of the 1 cup of whites and I used full-fat cheese. They keep nicely in the fridge, too, for microwave reheating as a quick breakfast.</p>
<p>Alex &#8211; Would not try them. He&#8217;s not a huge eggs and cheese fan, so I wasn&#8217;t surprised.</p>
<p>Soph &#8211; Tasted it, made a face and said she didn&#8217;t want anymore. This was disappointing to me because she likes eggs, cheese and broccoli. I have hope she&#8217;ll at least try it again.</p>
<p><a href="http://www.twokidscooking.com/wp-content/uploads/2010/02/lemon_broccoli-TwoKidsCooking.jpg"><img class="alignleft size-thumbnail wp-image-1470" style="margin: 5px;" title="lemon_broccoli-TwoKidsCooking" src="http://www.twokidscooking.com/wp-content/uploads/2010/02/lemon_broccoli-TwoKidsCooking-150x150.jpg" alt="" width="150" height="150" /></a><strong><a href="http://southernfood.about.com/od/broccoli/r/bl30213d.htm" target="_blank">Broccoli with Lemon</a></strong> -<br />
I found this one at <a href="http://southernfood.about.com/" target="_blank">About.com in the Southern Food section</a>.</p>
<p><strong>Our Thoughts:</strong><br />
Mom &#8211; I liked it, but it was pretty standard steamed broccoli with butter; a bit boring&#8230;the lemon did brighten it though and it was quick and easy to make.</p>
<p>Alex &#8211; Loved it&#8230;had two helpings. He likes citrus on everything, so no real shocker here.</p>
<p>Soph &#8211; Loved it and exclaimed it was sooo good! She, like her brother, is a huge fan of the lemon.</p>
<p>Overall we had a lot of fun with our little broccoli-o-rama. Even though the kids didn&#8217;t love all of the recipes, they were family-cooking friendly and we had a great time making &#8216;em. Check back next Monday for our Pea-Fest. It should be interesting since neither of the kids is pea lover <img src='http://www.twokidscooking.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<br /><div><img src="http://www.twokidscooking.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />


Share and Enjoy:


	<a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;title=Broccoli-o-rama&amp;bodytext=Last%20week%2C%20I%20shared%20with%20everyone%20the%20fact%20that%20March%20is%20National%20Nutrition%20Month.%20I%20also%20announced%20that%20Alex%2C%20Soph%20and%20I%20are%20celebrating%20the%20month%20by%20testing%20out%20some%20veggie%20recipes.%20Each%20week%20we%27re%20focusing%20on%20a%20particular%20vegetable%2C%20and%20this%20week%20the%20focus%20is%20on%20broccoli." title="Digg"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;title=Broccoli-o-rama&amp;notes=Last%20week%2C%20I%20shared%20with%20everyone%20the%20fact%20that%20March%20is%20National%20Nutrition%20Month.%20I%20also%20announced%20that%20Alex%2C%20Soph%20and%20I%20are%20celebrating%20the%20month%20by%20testing%20out%20some%20veggie%20recipes.%20Each%20week%20we%27re%20focusing%20on%20a%20particular%20vegetable%2C%20and%20this%20week%20the%20focus%20is%20on%20broccoli." title="del.icio.us"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;t=Broccoli-o-rama" title="Facebook"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;title=Broccoli-o-rama&amp;annotation=Last%20week%2C%20I%20shared%20with%20everyone%20the%20fact%20that%20March%20is%20National%20Nutrition%20Month.%20I%20also%20announced%20that%20Alex%2C%20Soph%20and%20I%20are%20celebrating%20the%20month%20by%20testing%20out%20some%20veggie%20recipes.%20Each%20week%20we%27re%20focusing%20on%20a%20particular%20vegetable%2C%20and%20this%20week%20the%20focus%20is%20on%20broccoli." title="Google Bookmarks"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.kirtsy.com/submit.php?url=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;title=Broccoli-o-rama" title="Kirtsy"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/kirtsy.png" title="Kirtsy" alt="Kirtsy" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;title=Broccoli-o-rama" title="StumbleUpon"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F" title="Technorati"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.friendfeed.com/share?title=Broccoli-o-rama&amp;link=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F" title="FriendFeed"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;title=Broccoli-o-rama&amp;source=Two+Kids+%28and+a+Mom%29+Cooking+A+Kids+Cooking+Show+for+the+Whole+Family&amp;summary=Last%20week%2C%20I%20shared%20with%20everyone%20the%20fact%20that%20March%20is%20National%20Nutrition%20Month.%20I%20also%20announced%20that%20Alex%2C%20Soph%20and%20I%20are%20celebrating%20the%20month%20by%20testing%20out%20some%20veggie%20recipes.%20Each%20week%20we%27re%20focusing%20on%20a%20particular%20vegetable%2C%20and%20this%20week%20the%20focus%20is%20on%20broccoli." title="LinkedIn"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;t=Broccoli-o-rama" title="MySpace"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://sphinn.com/index.php?c=post&amp;m=submit&amp;link=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F" title="Sphinn"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/sphinn.png" title="Sphinn" alt="Sphinn" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Broccoli-o-rama%20-%20http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F" title="Twitter"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://bookmarks.yahoo.com/toolbar/savebm?u=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;t=Broccoli-o-rama&opener=bm&amp;ei=UTF-8&amp;d=Last%20week%2C%20I%20shared%20with%20everyone%20the%20fact%20that%20March%20is%20National%20Nutrition%20Month.%20I%20also%20announced%20that%20Alex%2C%20Soph%20and%20I%20are%20celebrating%20the%20month%20by%20testing%20out%20some%20veggie%20recipes.%20Each%20week%20we%27re%20focusing%20on%20a%20particular%20vegetable%2C%20and%20this%20week%20the%20focus%20is%20on%20broccoli." title="Yahoo! Bookmarks"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/yahoomyweb.png" title="Yahoo! Bookmarks" alt="Yahoo! Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.twokidscooking.com%2F2010%2F03%2Fbroccoli-o-rama%2F&amp;submitHeadline=Broccoli-o-rama&amp;submitSummary=Last%20week%2C%20I%20shared%20with%20everyone%20the%20fact%20that%20March%20is%20National%20Nutrition%20Month.%20I%20also%20announced%20that%20Alex%2C%20Soph%20and%20I%20are%20celebrating%20the%20month%20by%20testing%20out%20some%20veggie%20recipes.%20Each%20week%20we%27re%20focusing%20on%20a%20particular%20vegetable%2C%20and%20this%20week%20the%20focus%20is%20on%20broccoli.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.twokidscooking.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a>


<br/><br/>]]></content:encoded>
			<wfw:commentRss>http://www.twokidscooking.com/2010/03/broccoli-o-rama/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
