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	<title>Two Kids (and a Mom) Cooking &#187; kids nutrition</title>
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	<description>A Kids Cooking Show for the Whole Family</description>
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		<title>Breakfast&#8211;Do Your Kids Eat It?</title>
		<link>http://www.twokidscooking.com/2011/09/breakfast-do-your-kids-eat-it/</link>
		<comments>http://www.twokidscooking.com/2011/09/breakfast-do-your-kids-eat-it/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 05:38:22 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Thoughts from Mom]]></category>
		<category><![CDATA[kids breakfast]]></category>
		<category><![CDATA[kids nutrition]]></category>

		<guid isPermaLink="false">http://www.twokidscooking.com/?p=3656</guid>
		<description><![CDATA[So, the reason I'm asking and pondering on this question is because Amy over at one of our favorite family foods sites, Super Healthy Kids, posted a question on Facebook about kids and breakfast. It got me thinking...]]></description>
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		<title>Keeping the Variety in Meal Time</title>
		<link>http://www.twokidscooking.com/2010/02/keeping-the-variety-in-meal-time/</link>
		<comments>http://www.twokidscooking.com/2010/02/keeping-the-variety-in-meal-time/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:49:12 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Thoughts from Mom]]></category>
		<category><![CDATA[family meals]]></category>
		<category><![CDATA[food variety]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[kids nutrition]]></category>
		<category><![CDATA[meal time variety]]></category>

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		<description><![CDATA[When it comes to meal time, I always try to provide food options that meet three criteria: 
1) The kids will eat it
2) I will eat it
3) It has some nutritional value

We have a number of standard menus that meet these criteria. We eat these standards regularly and the kids are perfectly satisfied. The kids are also perfectly satisfied to watch the same episode of Phineas and Ferb 50 times in a row; I, however, am not. ]]></description>
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