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	<title>Two Kids (and a Mom) Cooking &#187; vegetables</title>
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	<description>A Kids Cooking Show for the Whole Family</description>
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		<title>Fruit &amp; Vegetable Variety: How Many Kinds of Fruits &amp; Veggies does Your Family Eat?</title>
		<link>http://www.twokidscooking.com/2011/10/fruit-vegetable-variety-how-many-kinds-of-fruits-veggies-does-your-family-eat/</link>
		<comments>http://www.twokidscooking.com/2011/10/fruit-vegetable-variety-how-many-kinds-of-fruits-veggies-does-your-family-eat/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 05:24:09 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Thoughts from Mom]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Meal Variety]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.twokidscooking.com/?p=3694</guid>
		<description><![CDATA[Corn. We eat a lot of corn. At every meal we have a fruit and a vegetable. I try to vary the vegetable, but more times than not it's corn.  ]]></description>
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		<title>The Kids Cook Monday: Beef Jerky</title>
		<link>http://www.twokidscooking.com/2011/01/the-kids-cook-monday-beef-jerky/</link>
		<comments>http://www.twokidscooking.com/2011/01/the-kids-cook-monday-beef-jerky/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 19:02:10 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Kids Cook Monday]]></category>
		<category><![CDATA[Kids Cooking Activities]]></category>
		<category><![CDATA[Recipes Kids Can Cook]]></category>
		<category><![CDATA[Dehydrating Food]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[For this week's 'The Kids Cook Monday,' we're re-sharing our Beef Jerky episode to demonstrate just how easy it is to whip up a batch of your own. We use our dehydrator to make ours, but could easily make the jerky in your oven on a low temp.  The recipe we followed is from <a href="http://www.cooks.com/rec/view/0,1733,128180-240192,00.html" target="_blank">Cooks.com</a>.]]></description>
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		<title>Recipe of the Week: Snickety Snacks</title>
		<link>http://www.twokidscooking.com/2009/09/recipe-of-the-week-snickety-snacks/</link>
		<comments>http://www.twokidscooking.com/2009/09/recipe-of-the-week-snickety-snacks/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 03:24:21 +0000</pubDate>
		<dc:creator>the Mom</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kids Cooking Recipes]]></category>
		<category><![CDATA[Recipes Kids Can Cook]]></category>
		<category><![CDATA[Two Kids Cooking Recipes]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[kids cooking]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[This recipe is essentially a crudite platter with some additions, but it&#8217;s healthy and easy for any kids to prepare with a little help from a Mom (or Dad). We tend to stick to the ingredients listed, but this is one recipe that is open for substitutions. The main goal with this one is to [...]]]></description>
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